The Sacred Pause
The sacred pause of postpartum. It broke me.
It remade me.It was a beginning and an ending, happening all at once.
After my child was born, I felt as though I had stepped into a cocoon. A sealed world of opposites: tenderness and brutality, beauty and exhaustion, joy threaded with grief. Time moved differently there somehow. Every day crawls, every week flies.
Birth did not just add to my life, it stripped me open. The version of me I had built through endless to-do lists and constant moving, quietly unraveled.
Everyone around me looked busy and productive, I felt somehow I was on pause. I was pulled inward, into stillness, into repetition, into a kind of presence I had never known.
It broke me.
It remade me.
It was a beginning and an ending, happening all at once.
Motherhood did not just expand my world. It somehow also made it smaller. My days narrowed to care, to recovery, to connection, to sustenance.
The slowing felt intentional, like being guided back to myself through love. In that space, I discovered corners of myself I had long abandoned, the parts I had left behind in the rush of life.
During this time, my camera was always there, I did capture all of him, when I should be sleeping I was taking photos of him sleeping, when his dad was holding him I was capturing all that beauty I was so I love with, but I never once captured our oneness, I never once capture where I was, this divine, the gorgeous, raw, rough fourth trimester.
Those first weeks are harsh and tender all at once, so raw we forget them, or tuck them gently out of sight, as though they never were. And yet, they leave their mark, shaping us quietly, teaching us lessons we only learn to name years later. That season was not meant to be understood while living it. It was meant to be endured. There was no reflection, only present. And years later, I ache for the images that might have carried me back. Images that could have reminded me not just what it looked like, but what that time In that cocoon meant for me.
When I finally stepped in front of the camera, it was two years later, it felt wrong at first. Excessive. Selfish. To pause, to be seen, to take up space? There are much more important things to do right now, I would say to myself. But it was so restorative. To exist in an image, to be witnessed, allowed me to gather the parts of myself I had quietly set down, parts of me I hadn’t yet seen.
Later, me and my son had a session and those images hold something I cannot explain, continuity, devotion, love softened and strengthened by time. I know I will cherish these images forever.
Postpartum sessions are about what happens after birth.
About the way motherhood shrinks the world so we can hear ourselves again.
I am looking to photograph mothers in the postpartum season, to capture the tender, messy, profound days that so often go unseen. If you feel called to this I would be honoured to create that space with you.
To be photographed is not vanity. It is remembrance. Witness. Celebration.
A way to return to yourself, to see what you have carried, and to know that even in the exhaustion, you are absolutely extraordinary.
To all the mothers who feel unseen: your life, your love, your exhaustion is sacred, and it deserves to be celebrated and held.
Let’s hold this time together.